O.K. So it is official. Middle-age is universally depressing! Oh joy. Maybe that explains my mid-life crisis that seems to have taken hold.
The good news... I'm not alone and this is normal (so much for Oprah and her mid-life is the best time ever theories -- maybe if you are a billionairess).
The bad news...there is a bell curve and I need to a) get fit and stay fit and b) wait it out until around 50 years... and then I can be as happy as a 20 year old again!